The L💡ght Podcast

The L💡ght Podcast

The L💡ght Podcast

13 - Transcending Grief (432 HZ)
Welcome to The L💡ght Podcast a spiritual wellness podcast where you will find guided meditations and yoga classes that intentionally connect to the power of the divine light within all of us! Ok so look, it’s not all Love&Light with stretching! 👀We will also have conversations bringing different topics “To the light” to continue to grow in spiritual knowledge&awareness as a community. Hosted by Nedra, a BLACK 20 something artist in my last year of Grad school at Juilliard. Cert. Yoga (200hr) & Meditation Teacher, Cert. Doula & Radical Believer ❤️
13 - Transcending Grief (432 HZ)
00:00
00:00
Welcome to The L💡ght Podcast a spiritual wellness podcast where you will find guided meditations and yoga classes that intentionally connect to the power of the divine light within all of us! Ok so look, it’s not all Love&Light with stretching! 👀We will also have conversations bringing different topics “To the light” to continue to grow in spiritual knowledge&awareness as a community. Hosted by Nedra, a BLACK 20 something artist in my last year of Grad school at Juilliard. Cert. Yoga (200hr) & Meditation Teacher, Cert. Doula & Radical Believer ❤️

Episodios

13-

Transcending Grief (432 HZ)

lun., 24 ago. 2020
12-

Clarity Meditation

mar., 18 ago. 2020
11-

Surrender Meditation

lun., 10 ago. 2020
10-

Loving - Kindness Meditation

lun., 03 ago. 2020
9-

Gratitude Meditation

lun., 27 jul. 2020