Mick Unplugged

Landon McKinnis wanted his mom and his kids to be proud of the man he was becoming. That purpose kept him moving as he built GoNutz through rejection, grief, and the uncertainty of entrepreneurship. In this episode of Mick Unplugged, Landon joins me to talk about the because behind his work. He reflects on growing up in Shawnee, Kansas, facing racial discrimination, and finding his own identity. He also shares how faith helped him learn patience when things weren't happening on his timeline. We get into the business journey, too: the first shipment of inventory, a viral TikTok moment, slowing sales, and the Shark Tank email he initially thought was a joke. Landon explains how being prepared helped him respond to the opportunity, what it felt like to pitch the Sharks, and why listening to customers matters. YOU’LL HEAR - The family relationships behind Landon's purpose - How childhood experiences shaped his work ethic and sense of identity - The challenges that followed going viral - Why business records,…

This is a previously recorded conversation, returning as a Mick Unplugged re-release. References to upcoming projects reflect the time of recording. Chef André Rush's strength reaches far beyond the kitchen or the gym. In this conversation, the U.S. Army veteran, former White House chef, and mental health advocate shares the mission that keeps him serving others through grief, setbacks, and success. Mick and Chef Rush talk about checking in on the people you love, the stigma around asking for help, and why compassion belongs alongside discipline. Chef Rush reflects on September 11 at the Pentagon, a moment of connection at therapy, and the lessons his parents gave him about hard work and perseverance. The conversation also explores how cooking became his calling, the accountability required inside the White House, and the experiences behind his memoir, Call Me Chef, Dammit! It closes with four rapid-fire questions and an exchange about mentorship, gratitude, and making an impact. You'll Hear - Why a simple…

What happens when business experience becomes the foundation for a more personal mission? Adam Zeitsiff joins Mick Hunt to discuss youth fitness, purpose, and the leadership lessons behind building teams that can carry a mission forward. From technology to Gold's Gym and LA Fitness, Adam reflects on the experiences that led him to his work with the Dominique Dawes Academy. He explains why a child's gold medal moment might be learning a cartwheel, gaining confidence, or discovering the value of practice. The conversation also explores the shop-floor example his grandfather set, the importance of asking for help, and why hiring and listening to capable people can change a business. They close with mentorship, lessons Adam wishes he had learned earlier, and The Unplugged Five. YOU'LL HEAR - Why Adam's because is centered on creating better opportunities for children. - How his technology background shaped his work in the fitness industry. - The mission behind helping kids find their own gold medal moments. -…

What does it take to stand in front of a room and make people laugh—even when the room goes quiet? Comedian Mookie G joins Mick for a candid, funny conversation about the work behind the punchline. He shares how his mother recognized his gift for bringing people joy, encouraged him to take a comedy class, and helped him discover his because. Mookie breaks down the difference between being funny online and performing live, the challenge of developing jokes, and why an audience’s silence does not always mean a set has failed. Mick and Mookie also explore authenticity, self-love, social media, and the patience it takes to keep showing up before the right opportunity arrives. Along the way: Houston sports loyalty, growing up in Beaumont, moving to Atlanta, and a rapid-fire conversation about comedy, food, and the legacy Mookie wants to leave. Listen for the purpose beneath the laughter—and the reminder to be yourself. In this episode: • Finding a because in bringing happiness and joy to others • The mother who…

D.L. Hughley wanted one more conversation with his father. He put it into Charlie's Boy. In this episode of Mick Unplugged, D.L. joins me to talk about his new memoir, the man who raised him and the parts of fatherhood he understands differently now. We get into duty, family silence and why providing for your children can become so consuming that being present gets pushed aside. D.L. shares what he learned about Charlie after his death and why he makes a deliberate effort to let his own children know him. I also tell D.L. how his backstage mentorship changed the way I approached my podcast and my business. We talk about knowing the rules, owning your decisions and understanding why people keep listening. You'll hear: - The conversation behind Charlie's Boy - What showing up does for a father-child relationship - The pressure to keep working, even when it costs you time at home - Why finding his way into comedy also brought survivor's guilt - A reunion 25 years after an act of kindness - D.L.'s take on…

What makes a bottle worth remembering? For Dixon Dedman, the answer starts with the people who share it. The master blender behind 2XO joins Mick Hunt for a conversation about bourbon, hospitality, creative conviction, and the legacy he hopes to leave his children. Dixon explains how his family's hospitality roots shaped his purpose, why blending requires more than mixing percentages, and how he approaches mouthfeel, maturation, and secondary oak exposure. Mick also tastes Rapper's Delight during the conversation, and Dixon shares the story of a father and son celebrating a new generation with a bottle of Kentucky Owl. That moment brings the conversation back to his because: making something that becomes part of another person's meaningful experience. In this episode: How hospitality shaped Dixon's purpose and approach to bourbon The challenge of reproducing a small sample blend at barrel scale Why creative conviction matters when developing a whiskey His focus on mouthfeel, viscosity, and the overall…

Your next difficult conversation may not need a stronger argument. It may need a better question. In this episode of Mick Unplugged, Mick sits down with his coach, Derek Gaunt, for a personal conversation about the communication skills that changed how Mick leads, negotiates, and approaches conflict. Derek draws on his law-enforcement and hostage-negotiation experience to explain tactical empathy: recognizing another person's perspective without having to agree with it. He breaks down why explaining too early creates resistance, how tone affects a conversation, and why an objection can point to a concern that has not yet been spoken aloud. Mick shares how asking what success looked like to a client uncovered a need he had missed. Derek also discusses the practical ideas behind Fight Less, Win More, the role of curiosity, and why difficult conversations often deserve a phone call instead of another long email. The conversation closes with lessons on coachability, silence, trust, and staying grounded under…

This Monday on Mick Unplugged, we’re revisiting Mick Hunt’s conversation with David Pollack about standards, faith, leadership, and the work behind personal growth. David shares how mentorship and his experiences in football shaped the way he approaches challenges, leads others, and keeps growing. Mick and David explore the “50-40-10” principle, why preparation and consistent effort matter, and what it means to hold your standards when your feelings pull you in another direction. Whether you’re hearing this conversation for the first time or returning for another listen, consider where you can put one of these lessons into practice this week. This is a re-release of a previously recorded episode. In this conversation: Choosing standards over feelings. The role of preparation and effort in the “50-40-10” philosophy. Leadership built on care, influence, and understanding the people you lead. How an invitation and a mentor helped shape David’s faith journey. Adapting through challenges and learning from…

What happens when you get the house, the car and the things you thought would make you happy, then realize your real dream was already at home? Ms. Pat joins Mick Hunt for a funny, candid conversation about family, authenticity and defining success for yourself. Discussing her memoir, Ms. American Dream, she explains why happiness has no price tag, how she prepared for Hollywood when she did not know the language, and why she thinks of fame as a job rather than an identity. They also explore the money lessons she wants younger generations to learn, the podcast appearances that helped open doors, and the legacy she hopes to leave: keep going and never let someone else tell you who you are. Explicit language. Discussion includes personal experiences with debt and credit, not individualized financial advice. Ms. Pat's purpose is bigger than getting a laugh. She wants people to know that their hardest experiences do not have to hold them down forever. In this episode: The Because: laughter, survival and moving…

Normal gets normal results. What would happen if you stopped copying your industry and started creating an experience people could not stop talking about? In this Mick Unplugged re-release, Mick Hunt sits down with Jesse Cole for a practical conversation about building a fans-first business. Jesse shares how joy, memorable moments, and a willingness to try what others will not can change the way customers and employees experience your brand. The conversation goes beyond the show on the field. Jesse explains how his team looks for customer friction, why values matter most when they cost you something, and how storytelling keeps a growing organization aligned. He recounts a ticket-email mistake and the decision to make it right, even at what he describes as a $6 million cost to the company. You will also hear why failure can be treated as discovery, how gratitude helps create fans, and why great leaders keep teaching, repeating, and getting their reps in. If you lead a team, serve customers, or are building…

In this episode of Mick Unplugged, Justin, The Real Food Stalker, sits down with Mick Hunt and unpacks the unglamorous work behind a following that grew without a single negative review. He started Food Stalker in 2010 with nothing but photos and a habit of asking waiters what the next table ordered. He did not eat on camera until 2021, when his kids told him he made food look too good not to. He paid for every meal himself long before a brand ever called. Mick opens up about his own start, too. When he was still a LinkedIn-only guy two and a half years ago, Justin was the first account he followed on Instagram, and watching Justin be unapologetically himself is what convinced Mick he did not have to perform to show up online. The conversation runs from microwave burgers to a lost footrace to a sister who brought home teriyaki wings and accidentally created a food critic. But the through line is simple and it applies far past food: you do not have to be the most talented person in the room. You have to be…

What if the problem is not your content, your reach, or the algorithm? What if the real problem is that you are trying to be social instead of becoming unmistakably yourself? In this Mick Unplugged re-release, Mick Hunt sits down with Gary Vaynerchuk, known worldwide as Gary Vee, for a direct conversation about interest media, authentic personal branding, accountability, gratitude, and the discipline required to build something that lasts. Gary explains why intent matters more than tactics, why audiences can sense when a creator is only trying to sell, and why the only niche no one else can copy is you. He also shares how staying close to culture helps him see shifts before they become obvious, why blaming other people keeps us stuck, and why winning should make us more compassionate, not more bitter. This is not a conversation about shortcuts. It is a reminder to get back in the trenches, live within your values, protect your energy, and take responsibility for the life and work you want to build. Note:…

Darryl Strawberry's story is bigger than baseball. In this deeply personal episode of Mick Unplugged, Darryl opens up about the mother who raised five children alone, the pain of an absent and abusive father, the cost of success without healing, and the freedom he found through forgiveness. Darryl shares why talent and fame could not repair what was broken inside him. He reflects on addiction, consequences, discipline, ministry, marriage, and the moment he finally forgave his father at his bedside. Mick also shares how Darryl's book, Another Life, helped him process his own relationship with his late father and begin thinking differently about forgiveness and self-forgiveness. The conversation moves from baseball to faith, but the central lesson is universal: your past does not disqualify your purpose, and the way you start does not have to determine the way you finish. IN THIS EPISODE • Why Darryl's mother became the foundation of his resilience • How proving his father wrong fueled his early ambition • Why…

The most powerful move in business is not always saying yes. Sometimes it is knowing when to walk away. Daymond John joins Mick Hunt for a candid conversation about the decisions that shape a business and a life. The FUBU founder and Shark Tank investor explains why his deeper purpose is “because I should,” how mentors can save us from painful mistakes and why growing too quickly can quietly destroy what an entrepreneur worked to build. Daymond also opens up about his health journey after cancer and the discipline of making gradual, sustainable change. He shares how he thinks about investing through his “My Money, Homie” framework, why he supports artists without asking for anything in return and how a five-to-seven-person filter helps him decide what belongs on social media. This episode is a sharp, funny and personal masterclass in protecting your time, choosing the right people and refusing opportunities that no longer respect your value. Daymond’s message is clear: get narrow, go deep and keep the power…

Mick sits down with licensed therapist, mental health advocate and author Kier Gaines for a direct conversation about emotional honesty, uncomfortable truths and the courage to begin. Kier explains why saying "you hurt my feelings" can be an act of strength, especially for men who have been conditioned to hide emotion. He and Mick unpack avoidance, awareness, curiosity, boundaries, professional value and why credentials still matter in a culture that often rewards visibility over expertise. Kier also shares the barber shop conversation that helped him recognize his mind as a valuable tool for change. He explains why his book, It All Starts When You Do, rejects shallow positivity and invites readers into the real work of self-healing. This conversation is honest, practical and deeply human. It is about telling the truth, protecting what matters and taking the first step before you feel completely ready. IN THIS EPISODE • Why emotional honesty is a form of authority, not weakness • How to move beyond…

Discussion about service, patriotism, faith, leadership, technology, and the responsibility to leave no one behind. Governor Moore explains why "service saved me," beginning with the mentors, teachers, coaches, ministers, aunties, and uncles who saw his potential before he could see it himself. He reflects on losing his father at age three, wearing handcuffs by eleven, being sent to military school, and eventually discovering that leadership is not about individual achievement. It is about lifting as we climb. The conversation then turns to the meaning of American patriotism. Governor Moore draws a sharp distinction between patriotism and nationalism, arguing that faith, not fear, is the foundation of a more perfect union. He and Mick also discuss Maryland's public-safety progress, service-year opportunities, apprenticeships, cannabis pardons, energy affordability, AI, data-center accountability, and why technological progress must include guardrails and public trust. IN THIS EPISODE 00:00 Mick’s most…

What if one of the most important ingredients in a healthy life isn’t actually on your plate? In this episode of Mick Unplugged, Mick Hunt sits down with Emmy Award-winning chef, bestselling author, restaurateur, and Giadzy founder Giada De Laurentiis for a joyful conversation about food, family, entrepreneurship, community, and la dolce vita. Giada shares how a shy young chef learned to tell stories to millions of viewers, why audience feedback transformed her into a stronger teacher, and how her desire to cut through the noise of the food industry became the foundation for Giadzy. She explains what makes high-quality Italian ingredients different, why Giadzy’s gluten-free pasta surprised even her, and how small Italian producers helped inspire a growing lifestyle marketplace. The conversation goes beyond cooking. Giada explains why the people at your table can affect how you experience and digest a meal, why joy and connection belong in the conversation about longevity, and how she is bringing her…

What if the exhaustion you feel isn’t burnout at all? Success coach, keynote speaker, and Dream Think Do host Mitch Matthews joins Mick Hunt for a conversation about purpose, clarity, action, and the hidden problem affecting many high achievers: being “bored out.” Mitch shares how a bad-fit corporate promotion began extinguishing his fire, how his wife helped him recognize the work he was born to do, and how he built a coaching and speaking business that surpassed his income in just five months. He also explains why a small injection of novelty can restore energy, why dreaming bigger must be paired with experimentation, and how to move from comparison and fear toward learning and love. In this episode: • Mitch’s “Because”: loving God, loving his family, and encouraging encouragers • The clues that revealed his calling • Why action separates great from exceptional • Building an “authority bridge” without blowing up your life • The difference between burnout and being bored out • How 15 minutes of novelty can…

What happens when the uniform comes off but the mission is far from over? In this episode of Mick Unplugged, Mick Hunt sits down with Marine Raider veteran, entrepreneur, author, and leadership strategist Nicholas Koumalatsos for a direct conversation about purpose, identity, leadership, confidence, fatherhood, and building businesses that create real impact. Nicholas shares how childhood scarcity shaped his “because,” why military leadership does not automatically translate to every part of civilian life, and what it took to rebuild his identity after service. He also explains the formula he lives by, commitment plus courage creates confidence and challenges the online leadership industry to show its receipts. The conversation moves from the hard truths of veteran transition to the origin and extraordinary growth of Johnny Slicks, Nicholas’s work through The Agoge, and the ideas behind Excommunicated Warrior and Reclaiming the Man Within. WHAT YOU’LL LEARN • Why confidence is the result, not the…

André Holland has built an acclaimed career through performances in Moonlight, Selma, The Knick, High Flying Bird, and more—but his deepest calling reaches far beyond the screen. In this conversation with Mick Hunt, André shares how his parents and his Bessemer, Alabama community taught him to move with integrity, care for his gifts, and stay shoulder to shoulder with the people who helped him flourish. He opens up about the teacher who made him feel truly seen, the responsibility he feels to create opportunities for emerging voices, and why commitment is the word he hopes will define his life. André also discusses They Fight, his preparation as a character actor, Harper Road, and the Holland Project’s restoration of Bessemer’s historic Lincoln Theatre. This is a conversation about calling, craft, second chances, community, and planting trees whose fruit may belong to the next generation. WHAT YOU’LL LEARN • Why André describes storytelling and service as a calling • How his parents and Alabama roots shaped…

Don't apologize for who you are... because you were made that way for a reason. Comedian Leslie Jones, renowned for her groundbreaking work on Saturday Night Live, shares how embracing her authentic self propelled her career. This episode delivers valuable insights on personal branding and navigating the entertainment industry with conviction. WHAT YOU'LL LEARN - 3 key mindsets for creative success - Why Hollywood resilience is essential - 5 strategies for maintaining authenticity - How comedy connects 2 different worlds - Building a personal brand foundation QUOTES THAT HIT "You have to stay true to who you are, because that’s what makes you unique." - Leslie Jones "The biggest lesson SNL taught me was how to trust my own voice." - Leslie Jones "Failure isn't the end, it's just a different way to get where you need to be." - Leslie Jones CHAPTERS 00:00 Leslie Jones' Path to SNL 07:15 The Art of Stand-Up Comedy 15:30 Authenticity in Entertainment 22:45 Navigating Hollywood Challenges 30:00 Leslie's Creative…

Because the best things in life are on the other side of difficult conversations. Mick Hunt welcomes Kwame Christian, CEO of the American Negotiation Institute, who reveals how to approach difficult conversations to change your business and life. This episode will equip you with a new negotiation framework. WHAT YOU'LL LEARN - The 3 Core Skills for better negotiation - How to avoid the "why" question trap - Building the "undeniable" personal brand - Why the entire sales process is negotiation - The power of Compassionate Curiosity framework QUOTES THAT HIT "Because the best things in life are on the other side of difficult conversations." - Kwame Christian "There's a big difference between being liked and being respected. Those are not the same thing." - Kwame Christian "My goal isn't to be good, my goal isn't to be recognized, my goal is to be undeniable." - Kwame Christian "The harder we push, the harder they push back." - Kwame Christian CHAPTERS 00:00 Welcome Kwame Christian to Mick Unplugged 02:18 Kwame…

FIRE LINE: "Being great was not just going to happen because I was extremely talented." Sanya Richards-Ross, an Olympic Gold medalist and track and field icon, shares her leadership insights on intentionality, the 400-meter race strategy, and her impactful work with mothers. This episode will equip business leaders with actionable frameworks for sustained excellence. WHAT YOU'LL LEARN - 3 "Because Statements" for daily drive - Sanya Richards-Ross' 4 Ps strategy for success - Impact of early mentorship on an athlete - Balancing physical and mental discipline - Why "MommiNation Gives" supports black moms QUOTES THAT HIT "No, baby. Do you really want to be great?" - Sanya Richards-Ross "I want to always see myself beyond being a track and field athlete." - Sanya Richards-Ross "You're impacting the life of a family." - Sanya Richards-Ross CHAPTERS 00:00 Defining Sanya's Three Becausals 03:06 Early Beginnings of "Because I Can" 07:30 Unplugged Truth about 400m Dominance 19:00 Intentionality Beyond Track and Field…

I wouldn't have the skillset I needed had any of that happened, and I would have squandered it. In this Mick Unplugged episode, entrepreneur Tim Rexius, CEO of Rexius Nutrition, reveals how his "DAD" philosophy drives successful business growth. Tim promises to share crucial lessons on leadership, wealth generation, and family integration in entrepreneurship. WHAT YOU'LL LEARN - Tim Rexius' "DAD" philosophy - Work-life integration for entrepreneurs - Business growth strategies - The value of lifelong learning - The benefits of creatine QUOTES THAT HIT "There is no work-life balance. That doesn't exist, it's a myth. But I've made my life my work and I've brought my kids and my family into every step of the process." - Tim Rexius "I was like, you know, I don't think the answer is having more employees. I think the answer is having more partners." - Tim Rexius "The average protein snack can take two hours to digest this popcorn six minutes." - Tim Rexius CHAPTERS 00:00 Tim Rexius' "Because" 02:12…

To lead others, you must first master yourself, that's the ultimate success code. High-performance coach Brandon Epstein, author of "The Success Code," helps professionals unlock their peak performance. This episode reveals how to rewire your identity for sustained success. WHAT YOU'LL LEARN - The 3 pillars of performance identity - How to access flow states for peak results - 5 strategies for subconscious block removal - The role of mindset in elite achievement - Actionable steps to create your success code QUOTES THAT HIT "Your identity dictates your reality." - Brandon Epstein "Performance isn't just what you do, it's who you are." - Brandon Epstein "Subconscious blocks are often the invisible ceiling for success." - Brandon Epstein CHAPTERS 00:00 Unlocking Brandon Epstein's Success Code 05:15 Rewiring Identity for Peak Performance 12:30 Accessing Flow States in Business 20:05 Removing Subconscious Blocks Effectively 28:40 The 3 Pillars of High Performance 35:00 Practical Steps for Identity Shifts 42:10…

Winning ain't for everybody because people aren't willing to put in the work and discipline. Mick Hunt welcomes entrepreneur and content creator Wallo267 (Wallace Peeples) to discuss self-mastery, strategic decision-making, and why peace of mind should be your ultimate goal. This episode challenges traditional notions of success and offers insights on living authentically. WHAT YOU'LL LEARN - The critical role of "no" in personal growth - How 5-10 "yeses" can change your life - Why peace of mind matters more than loyalty - Understanding the biggest business in the world: fear - The importance of auditing your inner circle QUOTES THAT HIT "I started committing crimes because I wanted to be accepted by some people that I thought was cool, that was followers themselves." - Wallo267 (Wallace Peeples) "Nothing supersede a good nap. That good recharge when you go to sleep." - Wallo267 (Wallace Peeples) "You gotta have people around that understand you're crazy and believe me you're crazy." - Wallo267 (Wallace…

FIRE LINE: You're never going to be fully healed from everything, but a work in progress is what you want. Jess Hilarious, the dynamic stand-up comedian and co-host of The Breakfast Club, shares her journey of parenting, purpose, and professional evolution. Dive into this episode to understand how resilience defines her legacy and the raw truths behind her success. WHAT YOU'LL LEARN - 3 key reasons for Jess Hilarious's because - 6 months to form a bond with her son - 2 Baltimore venues that define her career - Why "dummy" is a term of endearment - The importance of a supportive parenting village QUOTES THAT HIT "You're never going to be fully healed from everything, but a work in progress is what you want." - Jessica "Jess Hilarious" Moore "Legacy is one of the most important things to ever leave behind." - Jessica "Jess Hilarious" Moore "Parenting is one of the hardest things. It's just the most challenging thing you could ever do. But it's complex and it's complicated, but it's beautiful." - Jessica "Jess…

Leadership isn’t about being the loudest; it’s about inspiring commitment through genuine connection and relentless effort. Learn leadership from NFL Hall of Famer, Jared Allen, as he shares insights from his Pro Bowl career about thriving under pressure. This episode reveals how elite athletes translate gridiron success into business and personal development. WHAT YOU'LL LEARN - The 2011 season's 22-sack mindset - Building a Hall of Fame career foundation - Jared Allen's key leadership principles - Mental toughness strategies for entrepreneurs - Honoring military families through philanthropy QUOTES THAT HIT "You have to be a little bit crazy, but you also have to be calculated." - Jared Allen "Leadership is not just about telling people what to do, it's about showing them and earning their trust." - Jared Allen "There's no substitute for hard work and understanding your competition." - Jared Allen CHAPTERS 00:00 From Idaho State to NFL Legend 07:15 The 22-Sack Season Breakdown 14:30 Leadership Lessons from…

My wife and family are special, and I want the world to see how special they are. Entrepreneur David Grutman, co-owner of Groot Hospitality, shares how to build a lasting legacy and why nurturing relationships is key to success. He explains why focusing on intellectual property and an exit strategy, even if you never plan to sell, are critical for any business leader. WHAT YOU'LL LEARN - The critical importance of building an ecosystem around your business - How David Grutman uses AI in his hospitality ventures - Why your intellectual property and name are everything - The one thing David is most proud of to date - Why building an exit strategy for your business is crucial QUOTES THAT HIT "If I see a guest that I know that we take care of all the time doing their birthday party at another venue and not ours. I'm upset." - David Grutman "Don't being a gatekeeper. I hate these gatekeeper people." - David Grutman "You should always build a company that that's why IP is very important that you're not going to…

You don't rise to the occasion, you rise or fall to your level of preparation. This Memorial Day episode features reflections from figures like Chef Robert Irvine and Michelle Mace-Curren on military service and leadership. Delve into the deep driving forces behind dedication and self-sacrifice, exploring the critical role of preparation in overcoming impossible challenges. WHAT YOU'LL LEARN - Chef Robert Irvine's mission to help those lost - The reason behind a 30-year Air Force veteran's call for help - Why micromanaging doesn't constitute leadership - 4 principles for building strong, loyal teams - The significance of 1% of the US population serving in the military QUOTES THAT HIT "Because there are people out there that need my help." - Memorial Day "If you're worried about something right now that your worry will not affect, you're wasting your energy." - Memorial Day "My because is simply because we're temporary." - Memorial Day CHAPTERS 00:03 Mick Unplugged: Your Because 00:46 Chef Irvine's Because:…

The story will keep you there. This Mick Unplugged episode features JEFRË, a Public Artist and Creative Director. He explores how pivotal life experiences and a singular vision shaped his career, leading him to create monumental public art around the globe. Discover JEFRË’s journey from urban designer to iconic artist. WHAT YOU'LL LEARN - JEFRË's journey after a 35-year-old heart attack - How to become a brand-collaborating artist - The significance behind "Victor" in the Philippines - Why brands seek creative leaders like JEFRË - Developing art from community insights QUOTES THAT HIT "The story will keep you there." - JEFRË "I'm getting cities and nations together to create icons or moments that they can identify with their own culture." - JEFRË "The key is, is really engineering. That's where it is." - JEFRË CHAPTERS 00:00 Mick Unplugged Introduction 02:30 JEFRË on legacy and creation 06:51 JEFRË's Filipino-American origin story 09:42 Heart attack, career change to artist 13:47 JEFRË's process for…

Haley Sacks — better known as Mrs. Dow Jones — is the financial educator helping millions of people stop being weird about money and start building real wealth. Named Creator of the Year by Adweek, featured on Fortune's 40 Under 40, and dubbed by The Wall Street Journal as “the financial guru millennials listen to,” Haley has built a movement around making personal finance feel less like punishment and more like power. She's also the author of the brand-new book Future Rich Person: The New Rules for Building Wealth — a modernized, judgment-free playbook for anyone who's tired of the old advice that doesn't work anymore. This conversation is a masterclass in mindset, money, and why the old American Dream needs a complete rewrite. Takeaways: • The Old American Dream Is Dead — Use the New Rules: Your parents' money playbook was built for a world that no longer exists. Pensions, affordable homes, single-employer careers, and predictable student debt are gone. Haley breaks down why financial literacy in 2026 has…

Rickey Smiley is a nationally beloved stand-up comedian, award-winning syndicated radio host, television personality, bestselling author, and one of the most authentic voices in entertainment today. Born and raised in Birmingham, Alabama, Rickey first captured America’s attention through his legendary prank phone calls and breakout performances on BET’s Comic View before building a media empire that includes The Rickey Smiley Morning Show, heard in over 70 cities nationwide. A two-time Marconi Award winner, Rickey has starred in multiple television series and specials, including his critically acclaimed Hulu comedy special Foolish. Beyond the laughs, Rickey is a devoted father, grandfather, mentor, and man of deep faith who uses his platform to uplift communities and inspire others. His bestselling memoir, Sideshow: Living with Loss and Moving Forward with Faith, chronicles his journey through unimaginable grief—including the loss of his eldest son Brandon—and stands as a powerful testament to resilience,…

Jeremy Guthrie is a former Major League Baseball pitcher who commanded the mound for over a decade with the Cleveland Indians, Baltimore Orioles, Colorado Rockies, and Kansas City Royals. A Stanford graduate and former BYU standout, Jeremy was an American League Rookie of the Year candidate in 2007, represented Team USA in the 2009 World Baseball Classic, and started Games 3 and 7 of the 2014 World Series before earning a World Series ring in 2015. Off the field, Jeremy serves as an MLB Commissioner’s Ambassador, traveling to over 60 countries across six continents to grow the game globally. He is also the owner of Custom Cleats, the pioneering company that converts any sneaker into a high-performance cleat for athletes of all ages and sports. A man of deep faith, Jeremy’s two-year mission in Spain at age 19 laid the foundation for a life built on service, resilience, and redefining what success truly means. Takeaways: Redefine Success Before It Defines You: Jeremy learned on the streets of Spain what most…

Aneesh Raman is LinkedIn’s Chief Economic Opportunity Officer, where he works with leaders across societies and sectors to shape the global response to the historic changes hitting work. A former CNN war correspondent and presidential speechwriter for Barack Obama, Aneesh has spent his career at the intersection of storytelling, economic policy, and human potential. He previously served as Senior Advisor on economic strategy to the State of California and led economic impact initiatives at Facebook. Alongside LinkedIn CEO Ryan Roslansky, Aneesh co-authored the groundbreaking book “Open to Work: How to Get Ahead in the Age of AI,” a practical guide that draws on LinkedIn’s global data to help individuals and companies thrive in the rapidly evolving world of work. Takeaways: AI Won’t Replace You — Unless You Let It: The fear is real, but the fatalism is a choice. 70% of job skills will change by 2030, and for the first time ever, workers — not executives — get to decide how. Your boss doesn’t know what you do…

Jason Wild is a globally recognized innovation strategist and co-author of the groundbreaking book “Genius at Scale: How Great Leaders Drive Innovation,” written alongside Dr. Linda A. Hill of Harvard Business School and Emily Tedards. A former child actor turned business leader, Jason has shaped innovation strategy for some of the world’s most iconic brands—including Microsoft, Salesforce, and IBM—while advising CEOs across six continents. As the former Global Vice President of CEO Co-Innovation and Customer Engagement at Microsoft, Jason brings a rare blend of practitioner experience and thought leadership to the art and science of scaling breakthrough ideas. Takeaways: Stop Falling in Love with Ideas and Start Falling in Love with Problems: Most companies pour millions into brainstorming and ideation—and then wonder why nothing actually changes. Jason nails it: innovation isn’t about getting to the top of the mountain, it’s about making it back down alive. More initiatives die in execution than in…

Alanna Taylor is a visionary leader and strategic architect who has spent three decades transforming bold ideas into fundable realities. With a staggering 60% plus grant win rate and over a million dollars raised annually for her clients, she is a nationally respected expert in program design, funding, and sustainable growth for mission-driven organizations. As the founder of Granted Success, Inc., Alanna specializes in grant writing, fractional executive director services, and her signature Grant-Ready Elevation Audit—a powerful diagnostic tool that evaluates a nonprofit’s win-ability across internal operations, messaging, digital footprint, and fundraising strategy. Her work is deeply rooted in empowering Black women executive directors and the Black-centered nonprofit organizations they lead. Takeaways: Founders, Stop Making Yourself the Executive Director: Alanna reveals a critical pattern in the nonprofit space—Black women founders who position themselves as the executive director are inadvertently…

Boomer Anderson is not your typical health guru—he’s a former investment banker turned health optimization pioneer who got the wake-up call of a lifetime when he was diagnosed with cardiovascular disease at just 30 years old. Instead of accepting the standard “take a pill and come back in ten years” approach, Boomer went all-in on understanding what true health actually means. Today he’s the CEO of Troscriptions, building science-backed solutions for stress, sleep, focus, and immune function, and the driving force behind Health Optimization Medicine and Practice (HOMe HOPe), a nonprofit that trains doctors worldwide to optimize for health rather than just manage disease. With a background that spans global finance, over 65 countries, and a relentless passion for challenging the process, Boomer brings the kind of real-world, research-backed insights that every entrepreneur and leader needs to hear. Takeaways: Your Stress Bucket Is Probably Already Broken: Boomer introduces the concept of the stress bucket—a…

Bruce Bruce is an entertainment legend, a master of comedic timing whose sharp wit and improvisational brilliance have captivated audiences for decades across stand-up, television, and film. With a new Netflix special "I Ain't Playing" that has audiences roaring from start to finish, he redefines longevity and authenticity in the comedy game, building a career on delivering big laughs infused with relatable human insights. A true "goat" of comedy, Bruce Bruce consistently draws sold-out crowds with fresh material and an unwavering dedication to his craft, proving that genuine connection and humor are timeless. Takeaways: Authenticity in Performance: Bruce Bruce emphasizes the importance of being genuinely yourself, stating "He's the same person. It's not a difference. I'm not putting out a front." Treating Your Craft as a Business: He advises aspiring comedians and creators to view their passion as a business, highlighting the need for consistency, professionalism, and continuous improvement. Longevity…

Nir Eyal is not just an author; he’s a behavioral architect, a master decoder of the invisible forces that drive human action and inaction. A former Stanford Graduate School of Business lecturer who co-founded and sold tech companies before transitioning into writing and teaching, Nir’s brilliance lies in his rare ability to bridge psychology, technology, and business into frameworks that fundamentally change how leaders think, operate, and perform. With bestselling books like Hooked, Indistractable, and the upcoming Beyond Belief, Nir delivers the kind of substance that makes you stop, think, and actually do the work. Takeaways: Distraction Is an Action, Not an Accident: Nir reframes distraction as something we do, not something that happens to us. The opposite of distraction isn’t focus—it’s traction. Both end in “action,” and the difference comes down to intent. If it’s not what you planned to do, it’s pulling you off course. Time Boxing Beats To-Do Lists Every Time: To-do lists have no constraints and…

Morgan Housel is not just an author; he's a financial philosopher, an alchemist of understanding who transforms complex financial concepts into relatable human narratives. With a staggering 11 million books sold worldwide and translations into over 60 languages, Morgan's brilliance lies in his unique ability to unpack the intricate dance between human behavior and financial success, offering unparalleled insights that resonate deeply with business leaders and entrepreneurs alike. Takeaways: The Power of Storytelling in Finance: Housel emphasizes that effective financial communication lies in compelling stories, making concepts memorable and relatable, far beyond the dry memorization of formulas. Redefining Financial Goals: He advocates for an inward-focused assessment of financial goals, distinguishing between genuine happiness and the social hierarchy-driven pursuit of more, encouraging listeners to define success on their own terms. Quiet Compounding for Lasting Success: Housel introduces the concept of…

Chef Kwame Onwuachi is a revolutionary culinary artist, an award-winning author, and a visionary restaurateur who is boldly redefining the landscape of modern American cuisine with a global perspective rooted in his Nigerian, Caribbean, and Creole heritage. From launching a catering company from the trunk of his car to earning a James Beard Award and opening nationally celebrated restaurants like Tatiana and the upcoming Maroon, Kwame is an unstoppable force constantly pushing boundaries and elevating Black foodways on the global stage. Takeaways: Leaving a Place Better Than You Found It: His "why" is deeply rooted in a commitment to societal impact, aiming to leave every space and community in a better condition than he found it. Teamwork Multiplies Success: Relying on a strong team allows for concentrated work and multiplies effective hours, demonstrating that leadership involves knowing when to be the quarterback, coach, or water boy. Vulnerability in Storytelling: Sharing his full journey, including…

Allyson Felix, a name synonymous with unparalleled achievement and groundbreaking advocacy, joins Mick Unplugged to share her remarkable journey. From shattering Olympic records and redefining what it means to be a champion athlete to becoming a fierce advocate for maternal rights and an innovative entrepreneur with her brand, Saysh, Allyson's story is one of unwavering resilience, profound purpose, and inspiring leadership. She delves into the core values that have guided her through athletic triumphs and personal challenges, demonstrating how faith, integrity, and a commitment to impact have shaped her legacy far beyond the track. Takeaways: The 'Because' of Purpose: Allyson Felix reveals that her profound drive stems from a faith-based belief in serving others and making a lasting impact, viewing her gifts as divine and meant for more than personal glory. Building Your Own Lane: Faced with a lack of support in the industry, Allyson Felix co-founded Saysh, demonstrating that true change often comes from…

Ron "Boss" Everline is not just a trainer; he's a true titan of transformation, a visionary whose profound impact sweeps across elite performance and entrepreneurial mastery. Forging an empire born of unwavering discipline and a relentless pursuit of excellence, he has become a beacon of inspiration, pushing countless individuals—from celebrity clients to everyday aspirants—to unlock their ultimate potential. His philosophy transcends physical training, encapsulating a holistic approach to life, mindset, and unwavering commitment, proving that true power comes from within. Takeaways: The Art of Intentionality: Every endeavor, whether in business, mentorship, or personal growth, thrives when approached with deep presence and pure intention, leading to authentic engagement and powerful outcomes. The Power of the "Why Not Me?": Shifting from "Why me?" to "Why not me?" transforms challenges into opportunities for growth and resilience, fostering a powerful mindset that embraces personal strength and purpose.…

Earthquake, born Nathaniel Stroman, is a phenomenal force in comedy and entertainment, commanding stages worldwide for almost three decades with his sharp wit and profound storytelling. A multi-talented artist, his critically acclaimed Netflix special "Chappelle's Home Team - Earthquake: Legendary" solidified his status as a comedic icon, earning accolades from the New York Times. Beyond the spotlight, Earthquake exemplifies entrepreneurial vision, having successfully owned and operated multiple comedy clubs, and he consistently uses his platform to uplift and mentor emerging talent, proving that true legendary status is built on both performance and generous leadership. Takeaways: The Entrepreneurial Drive for Necessity: Earthquake's journey into club ownership was born from a fundamental need to create his own opportunities when existing structures proved restrictive, showcasing how adversity can spark innovation. The Continuous Pursuit of Excellence: He emphasizes that maintaining a high standard in…

Practice Makes Permanent: Transforming Leaders with Dr. Anthony Randall Dr. Anthony Randall isn't just a leader; he's a seismic force in personal and organizational transformation. An international award-winning author, combat veteran, West Point graduate, and martial arts master with black belts in three disciplines, Dr. Randall redefines excellence. As the President and Founder of Vanguard XXI, he masterfully coaches leaders across Fortune 100/500 companies, U.S. military special operations, Major League Baseball, and more, inspiring them to align passion, purpose, and precision. He's a visionary dedicated to restoring civility, fostering anti-fragility, and championing a "more excellent way" of leading and living. Takeaways: Practice Makes Permanent, Not Perfect: Focus on practicing excellence to make quality habits and skills permanent, ensuring continuous growth and improvement across all aspects of life. Embrace Anti-Fragility Over Resilience: Instead of simply bouncing back from adversity, strive to…

Jade Warshaw is not just a financial expert; she's a force of nature revolutionizing how we understand and interact with our money. As the brilliant mind behind the game-changing book "What Nobody Tells You About Money," Jade demystifies the path to financial freedom with unmatched insight, realness, and a powerful commitment to transforming lives. Her journey from personal financial struggle to empowering countless others speaks to a profound belief that our stories are never just for ourselves, but meant to inspire a revolution in wealth management. Takeaways: Your Story is Never Just for You: What you experience, especially in overcoming challenges, is meant to be shared as a guide and inspiration for others. Money is Three-Dimensional: Beyond knowledge and behavior, our emotions, past experiences, and personal narratives are crucial for true financial success. You Are in Control: Despite feeling overwhelmed by financial struggles, recognizing your agency and focusing on essential needs empowers you to…

Jeff Tiegs is a remarkable force, a true luminary whose career spans 25 years of relentless service in counterterrorism and elite special operations, transitioning his unparalleled skills and unwavering dedication to combating sex trafficking with Skull Games. He's reshaping industries, unlocking groundbreaking strategies, and igniting the spirit of progress in the technological landscape, all while inspiring individuals to step into their heroic potential through compelling storytelling and profound insights. Takeaways: Unseen Vulnerabilities: Human trafficking exploits innate human needs for love and self-esteem, making adolescents particularly susceptible to manipulation by predators who expertly identify these vulnerabilities. Technology in the Fight Against Trafficking: Skull Games leverages advanced open-source intelligence and data analysis to identify human trafficking indicators in escort ads, aiding law enforcement in disrupting these heinous operations. The Hero Within: Everyone possesses the…

Annika Sorenstam is not just a golf legend but a visionary whose dedication shaped the game and whose philanthropic spirit, through the ANNIKA Foundation, is redefining excellence for the next generation of leaders in sports and beyond, offering a treasure trove of wisdom cultivated through years of unparalleled achievement. Takeaways: The Power of Preparation and Confidence: Annika emphasizes that thorough preparation is the antidote to shyness and nervousness, acting as a profound source of confidence that allows her to perform at her best and represent herself and her partners with excellence. Managing Pressure Through Process: Pressure is a given, but Annika effectively manages it by adhering to routines and focusing on the process rather than solely on the outcome, recognizing that a healthy level of pressure can sharpen focus and discipline. The Art of Balancing Technology: In an increasingly distracted world, Annika advocates for finding a healthy balance with technology, urging selective use to…

Iyanla Vanzant is a force of nature, a spiritual luminary whose profound wisdom and unwavering truth have ignited a revolution of healing and self-discovery in countless lives. With the depth of an ancient sage and the directness of a loving guide, she empowers individuals to shed the burdens of their past, reclaim their authentic power, and embark on a transformative journey towards emotional wellness and spiritual liberation. Her insights don't just touch the soul; they ignite it. Takeaways: The True Meaning of Forgiveness: Forgiveness is not primarily about absolving others, but a deeply personal journey of forgiving oneself for the ways one has held onto resentments or allowed past experiences to define present excuses. Moving On Requires Unpacking the "Why": To truly move on from past hurts, one must first unpack, explore, and investigate the genuine root of their emotions, rather than attributing them simply to an external event. Spiritual Hygiene for Inner Peace: Cultivating spiritual hygiene involves…