Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
411 - Ep. 395: Should I Try a “Social Media Pause”?
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Episodios
411-
Ep. 395: Should I Try a “Social Media Pause”?
Escuchado
Mon, 9 Mar 2026 10:00:00 +0000
410-
AI Reality Check: Did the LLM Job Apocalypse Begin Last Week?
Escuchado
Thu, 5 Mar 2026 11:05:16 +0000
409-
Ep. 394: Do I Need a Better Planning System?
Escuchado
Mon, 2 Mar 2026 11:00:00 +0000
408-
Ep. 393: Can Movies Save Us From Our Phones?
Escuchado
lun., 23 feb. 2026
407-
Ep. 392: Are “Micro-Streamers” the Future of Media? + Why Cal Spent $60 on a Task App
Escuchado
lun., 16 feb. 2026
406-
Ep. 391: Is AI Reporting Broken? + Rethinking Morning Routines
Escuchado
Mon, 9 Feb 2026 11:00:00 +0000
405-
Ep. 390: What Happens When You Ditch Your Smartphone? + Assessing the Internet’s Latest Self-Help Sensation
Escuchado
Mon, 2 Feb 2026 11:00:00 +0000
404-
Ep. 389: Is the Internet Hijacking Ambition? + Escaping Messaging Hell
Escuchado
lun., 26 ene. 2026
403-
Ep. 388: What’s Worrying Jon Haidt Now? + Should You Buy a Landline? (Cal just did…)
Escuchado
lun., 19 ene. 2026
402-
Ep 387: Can Substack Save Journalism? + Viral Advice for Ignoring Your Phone
Escuchado
lun., 12 ene. 2026
401-
Ep 386: Was 2025 a Great or Terrible Year for AI? (w/ Ed Zitron)
Escuchado
Mon, 5 Jan 2026 11:00:00 +0000
400-
Ep 385: Single-Purpose Notebooks (REPLAY)
Escuchado
lun., 29 dic. 2025
399-
Ep 384: What Should I Read for a Deeper New Year?
Escuchado
lun., 22 dic. 2025
398-
Ep 383: Why Is Everyone Talking About “Against the Machine”? (w/ Tyler Austin Harper)
Escuchado
lun., 15 dic. 2025
397-
Ep. 382: Is the Internet Becoming Television?
Escuchado
Mon, 8 Dec 2025 11:00:00 +0000
396-
Ep. Ep 381: Life Advice from Legendary Writers
Escuchado
Mon, 1 Dec 2025 11:00:00 +0000
395-
Ep. 380: ChatGPT is Not Alive!
Escuchado
lun., 24 nov. 2025
394-
Ep. 379: The Flexibility Myth
Escuchado
lun., 17 nov. 2025
393-
Ep. 378: The Lost Art of Long Thinking
Escuchado
lun., 10 nov. 2025
392-
Ep. 376: The Lincoln Protocol
Escuchado
lun., 27 oct. 2025
391-
Ep. 377: The Case Against Superintelligence
Escuchado
Mon, 3 Nov 2025 11:00:00 +0000
390-
Ep. 375: Did OpenAI Just Kill Social Media?
Escuchado
lun., 20 oct. 2025
389-
Ep. 374: This is Your Brain on Phones
Escuchado
lun., 13 oct. 2025
388-
Ep. 373: The Internet’s Best Advice for Reinventing Your Life
Escuchado
Mon, 6 Oct 2025 10:00:00 +0000
387-
Ep. 372: Decoding TikTok’s Algorithm
Escuchado
lun., 29 sep. 2025
386-
IN-DEPTH: Focus like a Nobel Prize Winner (w/ Brian Keating)
Escuchado
jue., 25 sep. 2025
385-
Ep. 371: Is it Finally Time to Leave Social Media?
Escuchado
lun., 22 sep. 2025
384-
Ep. 370: Deep Work in the Age of AI
Escuchado
lun., 15 sep. 2025
383-
Ep. 369: Why Are We Getting Dumber? A Debate.
Escuchado
Mon, 8 Sep 2025 10:00:00 +0000
382-
IN-DEPTH: The Game of Life (w/ Tim Ferriss)
Escuchado
Thu, 4 Sep 2025 11:00:00 +0000
381-
Ep. 368: I Want Work-Life Balance. Am I Doomed to Mediocrity?
Escuchado
Mon, 1 Sep 2025 10:00:00 +0000
380-
Ep. 367: What if AI Doesn’t Get Much Better Than This?
Escuchado
lun., 25 ago. 2025
379-
Ep. 366: How to Reinvent Your Life in 4 Months (Classic Episode from August, 2023)
Escuchado
lun., 18 ago. 2025
378-
Ep. 365: What Technology Wants (and How to Push Back)
Escuchado
lun., 11 ago. 2025
377-
Ep. 364: Metrics 101
Escuchado
Mon, 4 Aug 2025 10:00:00 +0000
376-
Ep. 363: Escaping the Digital Doldrums
Escuchado
lun., 28 jul. 2025
375-
Ep. 362: The Texting Dilemma
Escuchado
lun., 21 jul. 2025
374-
Ep. 361: Do You Need an App Blocker?
Escuchado
lun., 14 jul. 2025
373-
Ep. 360: One-Page Productivity
Escuchado
Mon, 7 Jul 2025 10:00:00 +0000
372-
Ep. 359: Should We Fear Cognitive Debt?
Escuchado
lun., 30 jun. 2025
371-
Ep. 358: Are Parents (Finally) Ready to Fight Smartphones?
Escuchado
lun., 23 jun. 2025
370-
Ep. 357: What Worries the Internet’s Favorite Philosopher?
Escuchado
lun., 16 jun. 2025
369-
IN-DEPTH: The Art of Non-Conformity (w/ Chris Guillebeau)