Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
182 - Mini Meditation: one sun salutation
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
No hay descripción del episodio disponible.
Publicado14 feb. 2019
Duración04:16
Episodios
182-
Mini Meditation: one sun salutation
Escuchado
14 feb. 2019
181-
Bonus: Classic Flow presents Nature Track
Escuchado
08 jul. 2020
180-
Bonus: Goodnight Moon Salutations
Escuchado
30 mayo 2019
179-
Full Body Marinade: Yin Yoga
Escuchado
16 mayo 2019
178-
Juicy Hips
Escuchado
09 mayo 2019
177-
Finding Sweet Balance
Escuchado
02 mayo 2019
176-
Bathe in Breath: Pranayama
Escuchado
25 abr. 2019
175-
Freshly Squeezed: Twists
Escuchado
18 abr. 2019
174-
Spicy Core
Escuchado
11 abr. 2019
173-
Heart Sauce: Journey to Wheel Pose
Escuchado
04 abr. 2019
172-
Season 3: Journey Through Sensation
Escuchado
28 mar. 2019
171-
Mini Meditation for a calm, alert mind
Escuchado
04 mar. 2019
170-
Mini meditation on sound
Escuchado
28 feb. 2019
169-
Mini Meditation: mini nidra
Escuchado
25 feb. 2019
168-
Mini Meditation: three-part breath
Escuchado
21 feb. 2019
167-
Mini Meditation: witnessing
Escuchado
18 feb. 2019
165-
Mini Meditation: three conscious breaths
Escuchado
11 feb. 2019
164-
Mini Meditation: stairway to relaxation
Escuchado
07 feb. 2019
163-
Mini Meditation for a peaceful heart
Escuchado
02 feb. 2019
162-
Mini Meditation: desk break
Escuchado
31 ene. 2019
161-
Mini Meditation: gratitude meditation
Escuchado
28 ene. 2019
160-
Mini Meditation: muscle relaxation
Escuchado
24 ene. 2019
159-
Mini Meditation: grounding meditation
Escuchado
21 ene. 2019
158-
Mini Meditation: asana for sleep
Escuchado
17 ene. 2019
157-
Mini Meditation: mindful finger tapping
Escuchado
14 ene. 2019
156-
Mini Meditation: Nadi Shodhana
Escuchado
10 ene. 2019
155-
Mini Meditation: start the day with intention
Escuchado
07 ene. 2019
154-
Mini Meditation: body scan
Escuchado
03 ene. 2019
153-
Mini Meditation: 'Let Go' mantra
Escuchado
31 dic. 2018
152-
Mini Meditation: conscious breathing
Escuchado
27 dic. 2018
151-
Full body listening: Yoga Nidra
Escuchado
20 dic. 2018
150-
Classic Flow LIVE on the Gold Coast
Escuchado
14 dic. 2018
149-
Update: tell us what you want!
Escuchado
13 dic. 2018
148-
The Music of Classic Flow 2
Escuchado
18 mayo 2018
147-
The Music of Classic Flow 1
Escuchado
11 mayo 2018
146-
Salute the Source: classical sun salutations
Escuchado
18 oct. 2017
145-
Just Breathe: pranayama practice
Escuchado
11 oct. 2017
144-
Deep Release: yin yoga
Escuchado
04 oct. 2017
143-
Desk Yoga
Escuchado
27 sep. 2017
142-
Sleepyhead: asana for deep rest
Escuchado
20 sep. 2017
141-
Sunday Feels: chill flow
Escuchado
13 sep. 2017
140-
Unwind Your Mind: guided relaxation
Escuchado
08 sep. 2017
139-
Rise 'n' Shine: energising flow
Escuchado
06 sep. 2017
138-
Classic Flow Season 2: Coming Soon
Escuchado
01 ago. 2017
137-
Mini Meditation: Progressive muscle relaxation
Escuchado
14 jun. 2017
136-
Mini Meditation: Conscious breathing
Escuchado
07 jun. 2017
135-
Mini Meditation: Guided relaxation
Escuchado
31 mayo 2017
134-
Mini Meditation: Three-part breath awareness
Escuchado
24 mayo 2017
133-
Classic Flow LIVE at Perth International Arts Festival