Athletes After Hours with Gracie Kramer

Gracie Kramer 32 - Gracie & Peng Peng Lee on UCLA Gymnastics, Entering New Chapters, & Chasing Big Dreams | Ep 29

Athletes After Hours was created to go beyond the highlight reels and stat lines, uncovering the real stories that shape athletes into who they are today. Through raw, honest conversations with current and former athletes, the podcast explores identity, pressure, triumph, and transition revealing the human side of sports long after the lights go out.

Hosted by Gracie Kramer, an NCAA Champion, 3x All-American gymnast, Red Bull TV Show Host, and content creator with over 1.7 million followers across all platforms, the show is rooted in firsthand experience at the highest level of collegiate athletics. Gracie competed amongst the nation's elite, achieving success few ever reach, while quietly struggling behind the scenes. Her journey revealed that peak performance doesn't always reflect inner wellbeing, and that even champions carry unseen battles.

Athletes After Hours pulls back the curtain on the realities of life in and beyond sport, reframing athletics through a relatable lens and inspiring the next generation of athletes.

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Episodios

16 sep. 2026

09 sep. 2026

02 sep. 2026

26 ago. 2026

19 ago. 2026

12 ago. 2026

05 ago. 2026

29 jul. 2026

22 jul. 2026

15 jul. 2026

08 jul. 2026

01 jul. 2026

24 jun. 2026

17 jun. 2026

03 jun. 2026

27 mayo 2026

20 mayo 2026

13 mayo 2026

06 mayo 2026

29 abr. 2026

22 abr. 2026

15 abr. 2026

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01 abr. 2026

25 mar. 2026

18 mar. 2026

11 mar. 2026

04 mar. 2026

Athletes After Hours with Gracie Kramer

Episodios

Gracie & Peng Peng Lee on UCLA Gymnastics, Entering New Chapters, & Chasing Big Dreams | Ep 29

Gracie & Sally Cohen on Pro Longboarding, Brutal Accidents, & Challenging Comebacks

Gracie Kramer on Career Highs, Dating Lows, & Everything in Between

Gracie & Will Blackmon on Pro Football, Winning a Super Bowl, & Surviving the NFL

Gracie & Savi Simo on Pro Beach Volleyball, Battling Anxiety, & Paying to Play

Gracie & Miss Val on UCLA Gymnastics, Competitive Greatness, & Leaving the Sport Behind

Gracie & Piper Gilles on Olympic Ice Dancing, Battling Cancer, & Winning Bronze

Gracie & Chris Cullen on Baseball, Building Identity, & "I Get To"

Gracie & Katelyn Rosen on UCLA Gymnastics, Bouncing Back, & Big Sister Advice

Gracie & Heath Pearce on the World Cup, Professional Soccer, & Life After Sport

Gracie & Tisha Alyn on Professional Golf, Girlhood, & Growing a Business

Gracie & Victoria Garrick Browne on D1 Volleyball, Mental Health, & Perfectionism

Gracie & Alysha Newman on Pole Vaulting, Getting Banned, & Dating as an Athlete

Gracie & Her Dad on Sports Medicine, Preventing Injury, & Doing Surgery on His Daughter

Gracie & Rachel Entrekin on Running 250 Miles, Breaking Records, & Proving Women Can Do Anything

Gracie & Kamila Tan on Beach Volleyball, Body Image, & Healing

Gracie & Pua Hall on UCLA Gymnastics, Getting Recruited, & Taking Risks

Gracie & Jess Evans on Fighting, Extreme Abuse, & Overcoming Hardship

Gracie & Her Mom on Raising an Athlete, Sacrifice, & Motherhood

Gracie & Michael Andrew on Olympic Swimming, Redefining Success, & the Road to 2028

Gracie & Taylor Mei on Fitness, Hate Comments, & The Pressure to Be Perfect

Gracie & Ali Riley on Pro Soccer, Captain Mentality, & New Identities

Gracie & Miles Chamley-Watson on Olympic Fencing, Being Different, & Launching a League

Gracie & Dani Ramirez on Artistic Swimming, Anxiety Underwater, & Redefining the "Athletic Body"

Gracie & John John Florence on Pro Surfing, Hitting Pause on the WSL Tour & Chasing the Next Best Wave

Gracie and Nikita Ducarroz on BMX riding, Living with Anxiety, and the Reality of Extreme Sport

Gracie Kramer on College Gymnastics, Building Confidence, & Launching Athletes After Hours

Gracie & Annie Kunz on the Olympic Heptathlon, Injuries, & Life After Sport

Gracie & Molly Carlson on Pro Cliff Diving, Toxic Beauty Standards, & Extreme Bravery